In 100 g (Grams) of Cream, fluid, light (coffee cream or table cream) there is 0.19 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cream, fluid, light (coffee cream or table cream).

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Cream, fluid, light (coffee cream or table cream)

Cream, fluid, light (coffee cream or table cream) is a type of Dairy and Egg Products. The most significant nutrients in Cream, fluid, light (coffee cream or table cream) are listed below.

Water	73.75 g	73.75%
Energy (calorie)	195 kcal
Energy (joule)	815 kJ
Protein	2.96 g	2.96%
Total lipid (fat)	19.1 g	19.1%
Ash	0.61 g	0.61%
Carbohydrate, by difference	3.66 g	3.66%
Fiber, total dietary	0 g
Sugars, total	3.67 g	3.67%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	3.67 g	3.67%
Maltose	0 g
Galactose	0 g
Calcium, Ca	91 mg	0.09%
Iron, Fe	0.05 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	92 mg	0.09%
Potassium, K	136 mg	0.14%

Nutrients in Cream, fluid, light (coffee cream or table cream)